I can't dream when ever I go to sleep i don't see anything for 1 min or 10 secs then I wake up. Can I get help?

I rarely have a dream but it either is to hard to understand what is happening or what it's about like i just stare there and things freeze from time to time and sometimes things just keep reversing back and forth. It feel like I'm usually sleep for only 5 or 10 seconds then i wake up and i don't remember seeing anything.